i have been feeling uninspired. i dont know why. winter is hard. the 30 day shred workout is amazing! this week i lost 1.5 lbs. slow and steady. it is a little frustrating.  a LITTLE. better then nothing, and i know this, but it does not make is easy.

tonight i made soup, again. this time i did a thai curry and coconut milk base. i made the soup a little thicker this time, and put it over udon noodles for dinner. it will be good reheated even without the noodles. healthy vegan food makes for a happy body. :D

i am very excited to see the results from the weigh in on the challenge. it’s so exciting to know that all these women are supporting each other to make healthy life changes. i know i saw posted on the challenge facebook page that one lady has lost 11 pounds in the two weeks! how amazing is that? everyone seems to be doing different things as far as how we are eating. i am vegan, i see a lot of women using weight watchers points, i have seen one talk about incorporating salads into her diet. 3 cheers for raw veggies! the one thing across the board is this….exercise. it is the one thing that we are all doing, and the one one thing i know is the deal breaker.

now to find my inspiration….